This last week I have been spending time on getting another business that is very close to my heart closer to launch. The inspiration came from something that happened to me and how I overcame it; and that story can now help others.

A few years ago I lost my voice; the previous day I’d had the most severe sore throat I’ve ever had and the next morning when I woke up I simply couldn’t speak. It wasn’t a normal cold and sore throat, I was in severe pain and I stayed this way for many months. In that time I was only able to communicate by writing what I wanted to say on paper or type it on my phone, and of course I could only comfortably go out when I was with someone; so they could speak for me.

The doctors were baffled and perhaps not surprisingly, with only my thoughts going around in my head and no quick way to express them, depression and anxiety set in. As with many people I had no idea I was depressed, I was too busy focusing on the pain in my throat which I felt on waking and all the way through the day; I was really wrapped up in my own pain and how it restricted me, and giving the throat pain an awful lot of power.

I started to do a little research, and with the help of a friend took a turn down a more alternative approach to healing; meditation, living in the moment more to keep me grounded in the here and now rather than past or future events. Hence my twitter name became @iaminthemoment to help to remind me that is where I need to be, which is challenging enough on its own!

There was a bit more to my recovery than meditation and living in the moment there were other therapies, yet the one thing that helped me to move out of the gloom of depression, and take my attention away from me, was returning to my landscape photography. Read More→

Ruth Bayley

Living in the beautiful rural county of Yorkshire it was perhaps natural for Ruth to have an affinity with the countryside and its wildlife. Creativity is Ruth’s driving force finding an outlet in television & radio she worked for many years as producer for BBC & ITV.

However a love of photography and for being surrounded by nature called her to go back to her photography training and bring pleasure and joy to people through her connection with our planet.

Staying in the moment when taking her images allows her to experience the natural magnificence unfolding before her eyes. It is this moment of mediation, of gratitude, that she evocatively conveys through her images.

www.healingwithphotography.co.uk